5905 STATE RD 7 STE C LAKE WORTH, FL 33449
561-713-5519
Group Fitness
one on one training
nutrition coaching
red light therapy
stretch therapy
infrared sauna
nutrition
CELEBRATING 10 YEARS IN BUSINESS!
WORKOUTS SHOULDN'T BE COMPLICATED. NEITHER SHOULD WEBSITES.
PRICING
​the more you krave, the more you save!
​group fitness
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walk-in $25/class
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10 class pass $200 (valid 60 days)
monthly unlimited $169/month
(no contract, NO INITIATION OR CANCELLATION FEES)
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​​​1 ON 1 TRAINING
and/OR NUTRITION
*ALL NEW CLIENTS RECEIVE COMPLIMENTARY 30 MIN
30MIN $50/PER SESSION
45MIN $70/PER SESSION
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60min $90/PER SESSION
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CLASS SCHEDULE
MONDAY/WEDNESDAY/FRIDAY
6AM
MONDAY/WEDENSDAY/FRIDAY
830AM
TUESDAY/THURSDAY
545PM
GROUP FITNESS CLASSES
STRENGTH - WEIGHTS
Experience a comprehensive full-body workout that emphasizes the fundamentals of strength training, including pushes, pulls, hinges, squats, planks, and more. Our program is designed to help you progressively lift better and, ensuring you build strength effectively and safely.
SWEAT - SPIN
Get ready for an intense 45-minute ride that will challenge you both mentally and physically! This high-intensity interval class combines the hottest tracks with a workout designed to keep you in sync with the beat. Experience safe and effective moves on the bike for a total body sweat fest that will leave you feeling accomplished and energized! Join us and push your limits to the max!
STRENGTH - TRX
Discover the power of TRX, where suspension training meets your own bodyweight to enhance your overall strength. This class is perfect for all fitness levels and can be tailored to meet your unique needs. Experience a safe, low-impact workout that challenges you from head to toe! Join us and take your fitness journey to the next level.
SWEAT + STRENGTH *WEIGHTS
Join us for the most challenging class of the week at our studio! This high-intensity interval workout combines multiple modalities to enhance your muscle strength and cardiovascular capacity. Get ready for an exhilarating session featuring cardio intervals and Tabata finishers that will push your limits and leave you feeling accomplished. Don't miss the chance to elevate your fitness game!
SWEAT + STRENGTH *SPIN
An exhilarating class that combines the intensity of spin with dynamic strength training. Each session features a unique mix of modalities, including weights, bodyweight exercises, gliders, and ab work, ensuring a comprehensive full-body workout that keeps you challenged and engaged.