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7511A2D8-D94C-4270-91E5-F1EF0BA84009_edi

Group Fitness - one on one training-

nutrition coaching - infrared sauna

 
 stretch therapy 

CELEBRATING 10 YEARS IN BUSINESS!

BE ALL U-KRAVE TO BE & TRY US FREE!

WORKOUTS SHOULDN'T BE COMPLICATED. NEITHER SHOULD WEBSITES.

PRICING

the more you krave, the more you save!

 

 

​group fitness

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walk-in $25/class
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10 class pass $200 (valid 90 days)
 
monthly unlimited $169/month
(no contract, NO INITIATION OR CANCELLATION FEES)
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 1 ON 1 TRAINING OR NUTRITION
  *ALL NEW CLIENTS RECEIVE COMPLIMENTARY 30 MIN CONSULT
 
 30MIN                        45MIN                         60MIN
$50/PER SESSION      $70/PER SESSION         $90/PER SESSION
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10 YEAR
ANNIVERSARY
SPECIAL!

*restrictions apply
 

10 DAYS FOR $10 

10 CLASS PASS $100

CLASS SCHEDULE

MONDAY/WEDNESDAY/FRIDAY
6AM

MONDAY/WEDENSDAY/FRIDAY
830AM

TUESDAY/THURSDAY
545PM


 

GROUP FITNESS CLASSES

STRENGTH - WEIGHTS

Experience a comprehensive full-body workout that emphasizes the fundamentals of strength training, including pushes, pulls, hinges, squats, planks, and more. Our program is designed to help you progressively lift better and, ensuring you build strength effectively and safely.

SWEAT - SPIN

Get ready for an intense 45-minute ride that will challenge you both mentally and physically! This high-intensity interval class combines the hottest tracks with a workout designed to keep you in sync with the beat. Experience safe and effective moves on the bike for a total body sweat fest that will leave you feeling accomplished and energized! Join us and push your limits to the max!

STRENGTH - TRX

Discover the power of TRX, where suspension training meets your own bodyweight to enhance your overall strength. This class is perfect for all fitness levels and can be tailored to meet your unique needs. Experience a safe, low-impact workout that challenges you from head to toe! Join us and take your fitness journey to the next level.

SWEAT + STRENGTH *WEIGHTS

Join us for the most challenging class of the week at our studio! This high-intensity interval workout combines multiple modalities to enhance your muscle strength and cardiovascular capacity. Get ready for an exhilarating session featuring cardio intervals and Tabata finishers that will push your limits and leave you feeling accomplished. Don't miss the chance to elevate your fitness game!

SWEAT + STRENGTH *SPIN

An exhilarating class that combines the intensity of spin with dynamic strength training. Each session features a unique mix of modalities, including weights, bodyweight exercises, gliders, and ab work, ensuring a comprehensive full-body workout that keeps you challenged and engaged.

to book classes, purchase services, see our current weekly schedule and more, please follow the link below to vagaro, our 3rd party booking platform

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