B.s., NASM CPT, FNS, CES, PN1
A petite powerhouse, Alami is poetry in motion. Certified as a Personal Fitness Trainer in 2014, she has never looked back continuing her accreditation's as a National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS) and Corrective Exercise Specialist (CES). In addition, Alami is Schwinn, STRONG by Zumba, POUND Fitness, TRX certified; she is accomplished in teaching Bootcamp, Body Sculpt, Cardio Kickboxing, HIIT AND Spin classeS.
Alami’s style is warm, personal AND encouraging. She is a consummate professional. Alami knows her client’s abilities and provides challenging and inspiring exercises to develop physical and mental stamina. Her exercises are anything but routine. She builds on the basic squats, lunges and planks, but adds compound movements, reps, techniques and music to keep the classes interesting, members sweating and “kraving” more. According to Alami, “a good trainer is also a great student.” She is constantly seeking new ideas and skills to embolden each class, further building strength.
In 2014, Alami opened the first
U-Krave Fitness Studio in Wellington, fl. The thriving brick and mortar business moved to the current Lake worth location in 2015–a clean, light filled space brimming with fitness fans. Throughout the work-outs, Alami is keeping pace for her members, presenting work-outs and motivating the "krew" to just keep moving! Alami taps into her client’s potential and is building strong lives for her U-KRAVERS one jump squat at a time!
IN THE MIDST OF THE PANDEMIC, ALAMI SHIFTED HER TRAINING ONLINE AND HAS BECOME A FEATURED TRAINER ON THE PLAYBOOK APP. AN ON-DEMAND PLATFORM WHERE ALL THE IN-STUDIO, SWEATY GOODNESS CAN BE STREAMED FROM THE COMFORT OF YOUR OWN HOME.